Unhappy Feet

unhappy_feet_001This is what happens when I try to break in a new pair of running shoes that I bought without proper research. It’s actually not so bad, but it’s a lesson in how to avoid changing gear without getting the right help first. I have been using the same pair of sneakers for the last 4-5 months – Brooks Defyance 4. They are the most comfortable sneakers I have had and provide just the right amount of support for a moderate over-pronator like myself. I got them late last year when I visited the Jack Rabbit on Lex & 85th. One of the sales people helped me with an assessment of my gait and based on what we saw on the video replay, recommended the shoes. I have been extremely happy with them, but they’re almost at the end of their useful life. With only two weeks to race day, I mistakenly thought it would be a good time to break in a new pair. Stupidly, I bought these new sneakers based on the online description only and this is the result.

I’ll return the sneakers, but in the meantime I hit up the Brooks website and got two pairs of the Defyance 4 (soon to be out of stock and replaced by the 5th generation shoe). I definitely dodged a bullet with this one – things could have been a lot worse. But I also learned two important lessons:

  1. I will never try to change running gear right before a race. In future I will plan to break in a new pair at least six to eight weeks in advance of a big event.
  2. When buying new shoes, I will do lots of research and get a professional opinion. A good pair of shoes can make the world of difference.

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